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Diabetes and fatty liver disease: What’s the connection?
Learn how diabetes and fatty liver disease are connected and discover simple ways to protect your liver and manage your health.
Zombie cells: The ‘undead’ cells that lurk below the surface
Learn what “zombie cells” are, how these aging cells can affect your health and what researchers are discovering about cellular aging.
Peptides and healthy aging: What you should know
Learn what peptides are, what’s known about their benefits and risks and what experts recommend before using peptides for healthy aging.
What affects blood sugar besides food?
Learn what affects blood sugar besides food, including stress, sleep, exercise, illness, medications, hormones and more.
Gut health: Separating fact from myth
Discover how to separate gut health facts from wellness trends and the importance of supporting a healthy gut with fiber, a variety of foods and healthy lifestyle habits.
An advance directive: The gift that speaks for you
An advance directive gives your loved ones peace of mind by making your health care wishes clear and helping them make difficult decisions if you cannot speak for yourself.
What should I eat if I have diabetes?
Learn simple diabetes meal planning tips to build balanced meals, manage blood sugar and create healthy habits that fit your lifestyle.